JOINT MOBILIZATIONS

Joint mobilization techniques focus on getting you to move your joints painlessly and freely.

They consist of sustained or repeated tractions, with movements of sliding of the joint surfaces in a passive or active way with the aim of gaining or maintaining the arc of joint motion.

Some of the benefits of joint mobilizations:

  • Elimination or reduction of pain
  • Improvement of joint mobility
  • Greater elasticity in tissues
  • Extension of movements
  • Optimization of the structure of the organism
  • Promotion of muscle development

 

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